Your 12 Week Guide to Cycling
What this page covers
- Product overview of the book and its purpose
- Step-by-step guide for beginners to start cycling
- 12-week training programme leading to a 25 km race
- Tips on nutrition, motivation, and stretching
- Product gallery with images of the book
Table of Contents
Your 12 Week Guide to Cycling
Your 12 Week Guide to Cycling offers a step-by-step guide to help an unfit person achieve a definable goal: completing a 25 km race within 12 weeks. The book outlines how to get started, what equipment is needed, and how to take the first step. It includes a week-by-week training programme with gradual progression, plus basic tips on nutrition, motivation, and stretching.
- The goal is a 25 km race achievable in 12 weeks for someone starting from an unfit level.
- Provides a weekly programme with very gradual steps.
- Includes constant reaffirmation of achievements as the reader progresses.
- Covers basics of nutrition, motivation, and stretching.
Product Gallery
The product page includes 1 product image of Your 12 Week Guide to Cycling, shown above in the hero section.
- One product image is available for the book.
Facts Index
| Entity | Attribute | Value | Confidence |
|---|---|---|---|
| Your 12 Week Guide to Cycling | starting_price | $13.99 | high |
| Your 12 Week Guide to Cycling | product_type | Paperback / softback | high |
| Your 12 Week Guide to Cycling | brand | Fox Chapel Publishing | high |
| Your 12 Week Guide to Cycling | variant_count | 1 | high |
| Your 12 Week Guide to Cycling | variant_options | Paperback / softback | high |
| Your 12 Week Guide to Cycling | availability | 1 of 1 variants in stock | high |
| Your 12 Week Guide to Cycling | tags | lifestyle-health-and-fitness, sale-items-no-mag-no-gifts | high |
| Your 12 Week Guide to Cycling | seo_description | Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks. The book outli | high |
| Your 12 Week Guide to Cycling | product_images | Your 12 Week Guide to Cycling | high |
Purchase Options
| Variant | Price | Availability | Action |
|---|---|---|---|
| Paperback / softback | USD 13.99 | In Stock | Buy Now |
Who Is This For
- Unfit individuals looking to start cycling and achieve a specific goal of completing a 25 km race in 12 weeks.
- Beginners seeking a structured, gradual training programme with nutrition and motivation guidance.
- Health and fitness enthusiasts interested in lifestyle improvement through cycling.
Frequently Asked Questions
What is the price of Your 12 Week Guide to Cycling?The starting price of Your 12 Week Guide to Cycling is USD 13.99.
Is Your 12 Week Guide to Cycling in stock?Your 12 Week Guide to Cycling is in stock: 1 of 1 variants available (Paperback / softback).
What format is Your 12 Week Guide to Cycling available in?Your 12 Week Guide to Cycling is available as a Paperback / softback format.
Who publishes Your 12 Week Guide to Cycling?Your 12 Week Guide to Cycling is published by Fox Chapel Publishing.
What is Your 12 Week Guide to Cycling about?Your 12 Week Guide to Cycling is a step-by-step guide to help an unfit person achieve a 25 km race in 12 weeks, including training plans and tips.